ANTI-INFLAMMATORY DIET & FOOD: A Beginner Friendly Guide to The Amazing Anti-Inflammatory Diet.
About this ebook
The author has worked hard to provide you the knowledge which will help cure you of illnesses caused by Inflammation.
If you have any of the following...
• Joint Pain.
• Diabetes.
• Menstrual Issues.
• Irritable Bowel Syndrome (IBS).
• Irritable Intestinal Syndrome (ISS).
• Sciatica
• Nail Fungus issues.
• Kidney Disease.
• Pain from Arthritis.
...Then this book can help you!
This book will cover:
• How YOU can prevent inflammation.
• Symptoms of inflammation that you should look out for
• The basics of the anti-inflammatory diet.
• How to get started on the Anti-Inflammatory Diet!
• Why most diets fail long term.
• How YOU can make your diet sustainable!
• Fruits and Vegetables full of antioxidants.
• How to know if you have Chronic Inflammation.
• How to reduce joint pain with an anti-inflammatory diet.
• Anti-Inflammatory super foods!
• How YOU can slow ageing.
• Anti-ageing diets.
• How to cure Sciatica with an anti-inflammatory diet.
• How the anti-inflammatory diet can help cure Irritable Bowel Syndrome (IBS)
• How the anti-inflammatory diet can help cure Irritable Intestinal Syndrome (IIS)
• How the anti-inflammatory diet can help handle Nail fungus.
• What to eat at Breakfast?
• The effect of Inflammation on diabetes.
• Creating a lifestyle to deal with inflammation.
• How the anti-inflammatory diet can deal with arthritis.
• Biggest challenges to overcome when first starting the anti-inflammatory diet.
Mastering this diet can help you deal with diseases the natural way!
If you want to obtain this amazing knowledge all you must do is press the “Buy Now” Button.
See you on the other side!
About the author
Rachele Parkesson was born and raised in the Czech Republic but moved to the United States to pursue her dream as an author and dietician. She now lives in sunny Newport Beach, California, just south of Los Angeles, with her partner and their dog.
Rachele left school at 18 and immediately started a university course in the city of Brno, studying nutrition. After graduation she found herself a job in Prague and worked there for 4 years before an exciting opportunity to work in the US for 6 months arose. That short period led to a full-time position and Rachele quickly settled into her new life.
As a nutritionist, Rachele has always been interested in helping people to eat better and life healthier lives. Weight loss plays a big part in her treatment and she soon realized that writing books on the subject would help her reach out to a lot more people.
Rachele now has several titles available through Amazon, which include books on Intermittent Fasting, the Ketogenic Diet and the Renal Diet, to name but three.
In her spare time, Rachele walks on the beach near her home almost every day. She enjoys cycling, walking, swimming and generally keeping fit, while researching more about food and its amazing ability to heal and change our bodies is also high on her agenda.
As far as the future is concerned, Rachele intends to write more books on food, nutrition and dieting, believing that this is the best way to educate people, while also offering them delicious and exciting food with the recipes she has devised.
