Β Yoga-An Ancient Art Form
The word yoga takes us back to the ancient times and brings to mind a plethora of images of extraordinary postures that seem impossible to attempt, let alone master. Yoga is much more than mastering the various postures or increasing your flexibility. It is an ancient practice that involves various physical stances as well as several mental and breathing exercises that cleanse our mind, body and soul.Β
Raja Yoga-Throughout the Ages
This Book aims at enlightening you and takes you into the wonderful yet mysterious world of Yoga and in particular Raja Yoga. This eBook helps you understand Raja Yoga better and the basics that can help you get started.
"The traditional purpose of Yoga, however, has always been to bring about a profound transformation in the person through the transcendence of the ego,"Β Feuerstein
Hatha Yoga-Helping you Live Better
The origins, the concept, the ultimate goal and the various benefits of practicing such an ancient art form are still unknown to many. Beyond the assumption that it started in India, the knowledge about yoga takes a dip into the unknown. There are a lot of intricacies that are associated with this art form that need to be understood to really reap the true benefits of this ancient art form.
This Book aims at enlightening you and takes you into the wonderful yet mysterious world of Yoga and in particular Hatha Yoga. This Book helps you understand Hatha Yoga better and the basics that can help you get started.
Martin is an Engineer by training and has had multiple careers. He has a B.S. degree in Engineering Science from Renesselaer Polytechnic Institute in 1977. He has also done extensive graduate work in management and computer science. His career includes many years workingΒ for Fortune 100 companies. His books are an outgrowth of his views on Science, Metaphysics, Longevity, and other unusual subjects