Guilt-free Snacks: Sweet & savoury bites to power you through the day
Nov 2021 · Plum
Ebook
192
Pages
family_home
Eligible
info
reportRatings and reviews aren’t verified Learn More
About this ebook
Looking to up your healthy snack game? Look no further!
Snacks are where many of us fall down when it comes to healthy eating. We are often too busy, too tired or just too plain uninspired to have an array of healthy options at the ready.
Luke Hines comes to the rescue with Guilt-free Snacks!, a delicious collection of 60 sweet and savoury snacks and simple ideas for eating well.
Luke covers the whys and hows of healthy snacking, including handy time- and money-saving ideas. All recipes are gluten-, grain- and refined-sugar-free, and many are also keto and vegan. Featuring simple smoothies and shakes; nutrient-dense bliss balls; power-packed pre- and post-workout fuel; delicious crackers, dips and crisps; sweet and savoury baked delights; and decadent (yet healthy) sweet treats, Guilt-free Snacks! will keep you powering throughout the day.
All of Luke's snacks can be made and stored in advance or whipped up in a flash, making it easier to stick to health goals while still enjoying delicious, nutritious food.
Snack on, friends!
Recipes include:
- Fully loaded bullet coffee
- Lemon delicious bliss balls
- Pre-workout beetroot elixir
- Post-workout protein cookies
- Homemade potato crisps with chicken salt
- Savoury vegetable and seed loaf
- Carrot cake squares
- Fast fish fingers
- Ultimate sweet and salty nuts
- Mini pizzas
- Sweet and spicy popcorn
- Molten choc lava pots
This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Snacks are where many of us fall down when it comes to healthy eating. We are often too busy, too tired or just too plain uninspired to have an array of healthy options at the ready.
Luke Hines comes to the rescue with Guilt-free Snacks!, a delicious collection of 60 sweet and savoury snacks and simple ideas for eating well.
Luke covers the whys and hows of healthy snacking, including handy time- and money-saving ideas. All recipes are gluten-, grain- and refined-sugar-free, and many are also keto and vegan. Featuring simple smoothies and shakes; nutrient-dense bliss balls; power-packed pre- and post-workout fuel; delicious crackers, dips and crisps; sweet and savoury baked delights; and decadent (yet healthy) sweet treats, Guilt-free Snacks! will keep you powering throughout the day.
All of Luke's snacks can be made and stored in advance or whipped up in a flash, making it easier to stick to health goals while still enjoying delicious, nutritious food.
Snack on, friends!
Recipes include:
- Fully loaded bullet coffee
- Lemon delicious bliss balls
- Pre-workout beetroot elixir
- Post-workout protein cookies
- Homemade potato crisps with chicken salt
- Savoury vegetable and seed loaf
- Carrot cake squares
- Fast fish fingers
- Ultimate sweet and salty nuts
- Mini pizzas
- Sweet and spicy popcorn
- Molten choc lava pots
This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
About the author
Luke Hines is all about helping people live their best lives, with a contagiously positive energy and a holistic approach that truly nourishes from the inside out. His down-to-earth persona and training in health and fitness, combined with his successful stint as a finalist on My Kitchen Rules, have established him as one of the most popular health and wellness personalities in Australia. His media profile continues to expand as the health and wellness expert on Channel 7's The House of Wellness.
Rate this ebook
Tell us what you think.
Reading information
Smartphones and tablets
Install the Google Play Books app for Android and iPad/iPhone. It syncs automatically with your account and allows you to read online or offline wherever you are.
Laptops and computers
You can listen to audiobooks purchased on Google Play using your computer's web browser.
eReaders and other devices
To read on e-ink devices like Kobo eReaders, you'll need to download a file and transfer it to your device. Follow the detailed Help Center instructions to transfer the files to supported eReaders.
