Is there anything you can do to stop the slide into forgetfulness, and memory loss? Yes, growing older does not mean that you have to experience memory loss. If you can take care of your brain just like you do to your heart by feeding it with the right food and nutrients, giving it enough rest and giving it proper medical care and without abusing it, there is no reason why your brain cannot serve you well into your twilight years.
This book is filled with practical information on how you can keep your memory intact against the ravages of time. This is a must read book if you are interested in preventing age memory loss and other mental functions as well as possible for as long as possible. Act now if you think you are beginning to lose your memory. Preventing mental decline is much easier than reversing it!
Dr. Bruce Miller’s postgraduate studies at New York
University included clinical, nutrition oriented research
which focused on nutrition problems of the elderly.
Dr. Miller is a member of the Linus Pauling Institute of
Science Medicine, a charter member of Dr. Kenneth
Cooper’s Aerobics Center, a member of the International
Academy of Preventive Medicine, International College of
Applied Nutrition, founder of the Diet Analysis Center, and
a consultant to the American Running and Fitness
Association.
Dr. Miller is a Certified Nutrition Specialist and a
member of the American College of Nutrition. Currently, Dr.
Miller is the Director of Research for the American
Academy of Nutrition. Dr. Miller lives in Dallas with Jody, his
wife of more than 40 years.