Detox with Fiber: Fiber Helps To Naturally Eliminate Waste & Toxins From Your Body
About this ebook
Due to chronic low fiber intake most Americans retain food waste and toxins too long in the large intestine resulting in hard, difficult-to-pass stools. This deadly combination of over-retained toxins and hard stools will cause many health problems. Fiber has earned the reputation of being called “The Rolls- Royce of Non-nutrients.”
In this easy to understand and concise guide, you will discover:
• Fiber as a powerful detoxifier
• The type of fibers necessary for health
• How fiber can possibly prevent diseases like colon cancer, diabetes, heart disease, blood pressure and other intestinal problems.
• Can fiber help in controlling your weight without painful hunger pangs?
• How much fiber do you need to keep healthy?
• What are good sources of fibers?
Ratings and reviews
About the author
Dr. Bruce Miller’s postgraduate studies at New York
University included clinical, nutrition oriented research
which focused on nutrition problems of the elderly.
Dr. Miller is a member of the Linus Pauling Institute of
Science Medicine, a charter member of Dr. Kenneth
Cooper’s Aerobics Center, a member of the International
Academy of Preventive Medicine, International College of
Applied Nutrition, founder of the Diet Analysis Center, and
a consultant to the American Running and Fitness
Association.
Dr. Miller is a Certified Nutrition Specialist and a
member of the American College of Nutrition. Currently, Dr.
Miller is the Director of Research for the American
Academy of Nutrition. Dr. Miller lives in Dallas with Jody, his
wife of more than 40 years.
