Unwinding Anxiety: Train Your Brain to Heal Your Mind

Shadow Work Journal: An intuitive guide to help you find inner peace and happiness through self-discovery

The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits

Coping with Anxiety: 12 Best Ways to Deal with Anxiety

The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia

The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop

Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts

How to Overcome Shyness and Social Anxiety: Deal with Stage Fright, Fear of Public Speaking, Social Phobia, And Ultimately Gain New Confidence

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Polyvagal Theory: Enhance Your Mood and Boost Your Creativity (Learn How is Polyvagal Theory a Way Out to Reduce Mental Stress Depression)

The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear, Edition 3

50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

An Anxiety Story - How I Recovered From Anxiety, Panic, and Agoraphobia

Fix Your Phobia in 90 Minutes

Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry

Ocd: How to Manage Visual Tics and Obsessions (Effective Neuroscience-based Techniques for Overcoming Intrusive Thoughts)

The Science of Stuck: Breaking Through Inertia to Find Your Path Forward

Stop the Fear: Learn to Stop Anxiety Panic Attacks and Take Control of Your Life