The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity

Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem, Edition 4

10 Simple Solutions for Building Self-Esteem: How to End Self-Doubt, Gain Confidence, & Create a Positive Self-Image

Think Confident, Be Confident: A Four-Step Program to Eliminate Doubt and Achieve Lifelong Self-Esteem

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health

Why We Sleep: Unlocking the Power of Sleep and Dreams

The Post-Traumatic Stress Disorder Sourcebook, Revised and Expanded Second Edition: A Guide to Healing, Recovery, and Growth: A Guide to Healing, Recovery, and Growth, Edition 2

Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-outs, and Triggers

Unf*ck Yourself: Get out of your head and into your life

Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health

The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

Positive Thinking: 10 Tips to Overcome Negative Thoughts

The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia

You Are Not Your Brain: The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taki ng Control of Your Life

How to Find Peace of Mind

How to Relax: Stop Being Busy, Take a Break and Get Better Results While Doing Less

You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-Help Book for Adults with Attention Deficit Disorder