Beat Stress In 15 Minutes
Jennifer N. Smith
Des 2019 · Jennifer N. Smith · Kimesimuliwa na Melinda Wade
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Kitabu cha kusikiliza
Saa 1 dakika 54
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reportUkadiriaji na maoni hayajahakikishwa Pata Maelezo Zaidi
Je, ungependa sampuli ya Dakika 9? Sikiliza wakati wowote, hata ukiwa nje ya mtandao.
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Kuhusu kitabu hiki cha kusikiliza
The Simple and Easy Way to Beat Stress
We all struggle with stress, but we don't have to let stress overtake and control our lives.
You Will Learn:
1. Simple and easy techniques that you can do every day to help reduce the stress In 15 Minutes.
2. Life changing skills that will help you to take control of your life and the stress you are facing.
3. How stress affects your health and what you can do to combat these effects of stress.
It will go over every single area of your life, work, home, finances and so much more to help you take the control back and stop having to suffer from stress. Each chapter will give you step by step directions that are going to guide you through the actions that you need to take.
Kadiria kitabu hiki cha kusikiliza
Tupe maoni yako.
Jinsi ya kupata kitabu cha kusikiliza
Simu mahiri na kompyuta vibao
Sakinisha programu ya Vitabu vya Google Play kwa ajili ya Android na iPad au iPhone. Itasawazishwa kiotomatiki kwenye akaunti yako na kukuruhusu usome vitabu mtandaoni au nje ya mtandao popote ulipo.
Kompyuta za kupakata na kompyuta
Unaweza kusoma vitabu vilivyonunuliwa kwenye Google Play kwa kutumia kivinjari wavuti cha kompyuta yako.
