Changing Your Life Through Positive Thinking: How To Overcome Negativity and Live Your Life To The Fullest

· Jennifer N. Smith · Narrated by Sarah Gise
4.5
11 reviews
Audiobook
1 hr 50 min
Unabridged
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About this audiobook

Negative thinking has never been more abundant than it is today's day and age. All of us are so wrapped up in our work and the coils of modern society that sometimes it can become a burden to take care of ourselves. We forget that we are human and that we have a lot of specific needs to attend to right within ourselves. Most of us are so busy taking care of our responsibilities and obligations that we don't have the motivation or even the education to take care of ourselves and practice positive thinking.

Positive thinking has been known for centuries to help us in order to cope with the difficulties of life. Humor has been employed for thousands of years during difficult situations so that we are able to better relieve the stress from these problems. What many people don't realize is that our brains and our bodies are completely related, and our mental and emotional state of mind is sometimes purely chemical. We can change our state of mind by changing the way we think and the neural pathways in our brain that are usually connected to negative encircling thoughts. If we interrupt these thoughts, we're going to be able to live a healthier and happier life than we ever dreamed possible.

If you want to learn more about how to change your life to positive thinking, this book will teach you everything from how to overcome negativity, how we sabotage our efforts toward positivity by talking negatively to ourselves, how stress and anxiety can affect our lives, and how staying healthy can help us be more positive, to the physical and mental tricks that you can employ to begin utilizing positive thinking in your life today.

Positive thinking can change us physically and emotionally, and they can provide us with a longer life and a plethora of physical health benefits. If this sounds or something that you would like to read more about, Changing Your Life Through Positive Thinking has the answers you need about how you can empower yourself and leave negativity behind you forever.

Ratings and reviews

4.5
11 reviews
Juliet Kustin
March 10, 2020
Every sentence, in Jennifer N. Smith's book, is a scenario in real life and resonates with me to the point where I can correct my negative thinking right at that moment. This has been the only self-help book that has made a difference in my life, and will continue to make a marked difference in my life. Hats off to Jennifer N. Smith. You are able to step inside the head of a true negative thinker, and help me do a complete 180 degree turn. Even my friends, support group notice a difference.
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Tara S
March 27, 2023
Informative and helpful, which was a refreshing change from most books.
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I C
April 2, 2020
good advices
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Narrated by Sarah Gise