Six Pack in 30 Days

Contains adsIn-app purchases
4.6
59K reviews
5M+
Downloads
Content rating
PEGI 3
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About this app

How to get six-pack abs?
How to burn belly fat fast and build muscle at home?

If you are reading these, congratulations! This home workout app has helped tens of thousands of people achieve their six pack abs goals. All you need to do is to complete the abs exercises from workout plan. The abs workout exercises are suitable for all levels, and you can easily do them at home or anywhere, anytime. Just a few minutes a day to get the 6 pack abs you have been dreaming of!

Workout Plan with Different Levels
Beginner Program, Intermediate Program and Hard Program - these 3 levels of workout plans help you lose belly fat and build six pack muscles fast and efficiently. Even if you are a beginner or a pro you will find this home workout app extremely useful.

Easiest way to get Six Pack
The six pack app provides a workout plan and science to help you reach your goals fastest. All exercises are free to help you lose fat and highlight your abs. These exercises also help you build a daily exercise routine.

Home Workout - No Equipment
You don't need to hire an expensive personal trainer. You don't have to go to gym. You don't need any training equipment. Simply open up your phone and get started.

3D Animations
All abs workout exercises are designed by 3D modeling with Full HD resolution.

Fitness Coach
Developed by a certified personal trainer. Abs workout exercises are grouped by muscle group and difficulty level (easy, medium, hard).

Lose Belly Fat
We have given muscle building and abs workout secrets through which you can reduce your calories in day to day life naturally. And burn belly fat and build muscle through calories will help you to fulfill your six pack abs.

Workout at Home
Only 8 to 12 minutes abs workout per day. The exercises are suitable for all levels, and you can easily do them at home or anywhere, anytime.

Features
* Hundreds of abs exercises at your home or office.
* No gym, no equipment required.
* Workout generator helps you build personalized plans.
* Save your training logs automatically.
* Suitable for everyone : beginners, men, women,.. with many levels.
Updated on
Oct 24, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.7
57.9K reviews
A Google user
January 1, 2020
This app is fantastic. I'm only on day 2 of the 30 day programme, but the exercises leave a pleasant soreness in my muscles and I'm quite refreshed following the completion of each day's routine. The exercise sessions are intense and I sometimes feel like I'm gonna collapse from the strain but it's well worth it. The features that advance based on the levels are also quite fantastic to use. Highly recommended, especially for beginners like me.
244 people found this review helpful
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Takalogy Fitness
November 26, 2023
We are pleased that you enjoyed the app. If there is anything we can do for you, just let us know at [email protected]! Have a wonderful day!
A Google user
February 28, 2019
One of the better apps. This has very many exercises, including the best ones. You can let the app generate an exercise routine for you with the desired parameters (exercise duration, workout duration and rest time). I lack the ability of setting the ‘Get ready’ time to my desired number of seconds. Also, would be great to have the app announce the name of the next exercise.
161 people found this review helpful
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Takalogy Fitness
November 26, 2023
Hello, We've fixed it. Please update to the new version to fix this issue. Thanks for reporting :)
A Google user
November 6, 2018
This app is amazing!!! I couldn't resist going premium membership. And when I switch phone, I contacted the manufacturer my membership was restored. Before I started using this app, my tummy was round(one pack ) and after 30 days consistency I could really see the abs starting to form. Now I'm 4months in and I have solid SIX PACKS. The routines are very manageable and time efficient. I lacked the discipline of doing abs on my own, but with this app, it is like having a personal trainer.
88 people found this review helpful
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What’s new

improve app performance and fix some bugs