Gotta go fast! Cook quick, healthy, protein-packed dishes inspired by the colorful world of Sonic with Sonic the Hedgehog: The Official Cookbook, a fun and delicious compendium of recipes inspired by the blue blur.

Sonic has places to be, and you do too! For on-the-go heroes and Sonic fans alike, Sonic the Hedgehog: The Official Cookbook is full of the protein-packed, energy-giving, fun, and delicious recipes you need. Enjoy culinary sensations inspired by Sonic, Tails, Shadow, Knuckles, Amy, Dr. Eggman, and other familiar friends and foes from the best-selling video game franchise! From quick snacks to delicious dinners, each recipe inspired by the world of Sonic features straightforward step-by-step instructions, gorgeous full-color photos, and maybe even a few interesting challenges . . .

50+ RECIPES: From speedy bites to power-packed feasts to satisfy even the speediest heroes, Sonic the Hedgehog: The Official Cookbook includes recipes for every occasion!

UNDER 30 MINUTES: These tasty (and healthy!) recipes can be made in 30 minutes or less! Can you beat our chefs in a race to see who can make these dishes the fastest?

BRING BELOVED CHARACTERS TO LIFE: Engage with the Sonic universe in a fun new way by making recipes inspired by fan-favorite characters such as Sonic, Tails, Knuckles, Shadow, Amy, and Dr. Eggman!

DISHES FOR EVERY SKILL LEVEL: With step-by-step instructions and eye-catching photographs, chefs of all ages can learn to make meals that could even power up Sonic the Hedgehog himself!

This pallet-pleasing guide to cooking quickly is the ultimate gift for the busiest cooks and fans ready to level up their culinary skills.