Liz Arch

Liz Arch is an internationally acclaimed yoga teacher, martial artist, certified life coach, Under Armour athlete. She is trained in plant-based nutrition from Cornell's T. Colin Campbell Center for Nutrition Studies and in BioDynamic Breathwork & Trauma Released System and is the creator of Primal Yoga, a dynamic yoga/martial arts fusion class. As the West Coast director of the Purple Dot Yoga Project--a non-profit that serves survivors of domestic abuse--Liz regularly leads trauma-informed yoga classes and teacher trainings. Liz also teaches yoga to a worldwide audience through oneOeight TV, a global platform with the mission of building a community rooted in health and healing. Liz also hosts global mission yoga retreats worldwide with its sister organization, 109 World. She lives in Los Angeles, CA.