Irresistible: Why We Can’t Stop Checking, Scrolling, Clicking and Watching
Mar 2017 · Random House
4.4star
17 reviewsreport
Ebook
368
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About this ebook
Almost half of the developed population has an internet-based addiction. In some ways this is not surprising, as our world is filled with addictive experiences: from social media and messaging, to rolling news and video streaming. Attention spans are decreasing as our time spent glued to our screens are increasing, negatively affecting our ability to relax, sleep, develop relationships and achieve meaningful goals. Psychologist Adam Alter provides insight into why explains the science behind why we can't seem to stop such behaviour and offers practical advice for using technology differently, in order to lead a happier life, and to set yourself free.
‘This examination of today’s tech-zombie epidemic is worth putting your phone down for’ Guardian
'Essential reading... Regain control of your time, finances and relationships'
Charles Duhigg, author of The Power of Habit
‘This examination of today’s tech-zombie epidemic is worth putting your phone down for’ Guardian
'Essential reading... Regain control of your time, finances and relationships'
Charles Duhigg, author of The Power of Habit
Ratings and reviews
4.4
17 reviews
Aman Mishra
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May 16, 2019
This book holds a mirror to all of us who have been touched by the crippling allure of tech. It would be a stretch to say that one could rid addiction to social networks, gamified activities or smartphones after reading this book, but it could be a start for all you know. Long story short, this is a must read for those looking for a polemic on addiction.
3 people found this review helpful
Aidan Horn
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November 10, 2018
Some apps are addictive. Whilst we may know this and experience this first-hand, we never have a good grasp over why this happens. This book really lays bare the psychology of how apps can suck us in, unwillingly, to spend more time on them that is good for us. I think everyone who uses a smartphone, tablet or computer needs to understand this psychology if they plan to live in our technological future.
3 people found this review helpful
Nikhil Sharma
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July 5, 2021
i totaly give away my addiction in one shot glamorous fabulous fantastic thanks for the books. That's the book I'm finding for my tech addiction. Thanks Adam Sir.
About the author
Adam Alter is an Associate Professor at New York University's Stern School of Business, and holds an affiliated appointment within the Psychology Department. He is the author of the New York Times bestseller Drunk Tank Pink: And Other Unexpected Forces That Shape How We Think, Feel and Behave and has written for The New York Times, New Yorker, Atlantic, Wired, Popular Science and numerous other publications.
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