Keto-Green 16: The Fat-Burning Power of Ketogenic Eating + The Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance

· Hachette UK
Ebook
400
Pages
Eligible
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About this ebook

In 2019 hormone and female health specialist Dr Anna Cabeca brought you The Hormone Fix, a comprehensive and practical guide to getting through the menopause without all the health problems associated with what can be a difficult if not devastating time in a woman's life.

The natural follow-up to this is the definitive diet book, based on the scientifically tried and tested developed by Dr Cabeca over her years working with patients. On Keto-Green 16 you will expect to:

Lose weight rapidly
Trim your waist and stomach
Flush out toxins
Exercise less but get better results
Enjoy greater physical energy
Develop sharper thinking

On the Keto-Green 16 diet you can expect to feel energetic and motivated because the weight loss is rapid but you will not feel hungry, due to a shift from glucose to ketones. This is a 'grab-the-bull-by-the-horns' approach that you will want to embrace as a way of life.

About the author

Anna Cabeca, DO, FACOG is triple board-certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has special certification in functional medicine, sexual health, and bioidentical hormone replacement therapy. She is known for her work using natural alternatives for successful menopause as well as her expertise in age management medicine. She is the creator of the highly acclaimed virtual transformation programs Women's Restorative Health, Sexual CPR®, Magic Menopause; she offers Keto-Alkaline® nutrition plans to online subscribers; and she developed the alkaline superfoods drink Mighty Maca® Plus. She has been interviewed by all major television networks, and has been featured in InStyle and The Huffington Post. Dr. Cabeca has 100,000 email subscribers, 26,000 social media followers and often hosts popular webinars (there were 10,000 registrants for a recent one on menopause). She lives on Saint Simon's Island, Georgia.

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