A Practical Guide to Emotional Intelligence: Get Smart about Emotion

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4.3
73 reviews
Ebook
224
Pages
Eligible
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About this ebook

Effectively understand yourself and others, to achieve a happier, healthier life.
Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others.

Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware of your own feelings and those of others, understand them and manage their impact.
Filled with exercises, case studies and useful tips, Emotional Intelligence will help you to get smart about emotions and improve both your physical and psychological well-being.

Ratings and reviews

4.3
73 reviews
Prasanna J
August 13, 2014
I just bought this book for low price. But ,it is more worth spending. Raised my level in EI. Helped me to think better. Read 10 pages per day, it acted as catalyst and shaped me in better way. Thanks.
66 people found this review helpful
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B K
May 20, 2019
Without knowing much about the subject before I began. I was able to see what I could change in myself or observe in others inorder to be a better director.
36 people found this review helpful
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prudhvi chowdary
October 4, 2014
Can change u r life but unst properly
52 people found this review helpful
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About the author

Dr David Walton is a specialist in behavioural change psychology who runs community education programmes on mental health, depression, cognitive therapy and child development. He has worked for the UN, the UK government and in private industry.

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