Codependency: Advanced Methods to Break Free From Codependency (How to Stop Being Codependent & Have a Healthy Relationship)

Derek Gray
5.0
5 reviews
Ebook
70
Pages
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About this ebook

Codependency is a pattern of behavior in which you find yourself constantly giving to others without ever getting anything back. This leads to feelings of resentment, anxiety, and even depression. If you’re codependent, you may feel like you’re always the one giving and never receiving. You may feel like you’re always the one taking care of others and never being taken care of yourself.

This easy-to-read guide will help you to understand codependency and how it affects your relationships.

 

In this book, you will:

·       Learn about the different types of codependency

·       Gain insight into how to leave codependent patterns of self-destruction behind

·       Discover more about the traits and characteristics of people in codependent relationships

·       Find useful exercises to help with exploring emotional states

·       Explore different strategies and tools to develop a healthy relationship with yourself

·       And much more!

It makes people feel small and diminishes one's sense of self-worth. It forces people to become slaves to their bad habits; habits that range from substance abuse to physical abuse. If you find that you are one of these people, know that you aren’t alone in your fight against codependency.

Many people have fallen prey to this in their relationships, but know that there is still something to hope for in your future.

Ratings and reviews

5.0
5 reviews
Alexaadamblake Sinsinati
December 24, 2024
Really really amazing book!!! Best so far offers really sound advice and guidance. Have been feeling so much better since I have read this. Would definitely recommend
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Silvester devon Aesterew
January 10, 2025
I’ve read many books on codependency and this plan is insightful at any level of understanding of the codependency cycle.
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David malan Beckham
December 24, 2024
I’ve read many books on codependency and this plan is insightful at any level of understanding of the codependency cycle.
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About the author

Hi, my name is Derek Gray. I love travelling. I love spending time with my family.

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