Workout Bodyweight Mass Programs
فروری 2017 · Claudio Spina
4.0star
2 جائزےreport
ای بک
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صفحات
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اہل ہے
info
reportدرجہ بندیوں اور جائزوں کی تصدیق نہیں کی جاتی ہے مزید جانیں
اس ای بک کے بارے میں
Bodyweight leads to excellent results as it promotes the development of a greater command of the body. Balance , better weight management, greater awareness of our capabilities, functional development of our body, mass and strength increase, are some of the many benefits that a bodyweight workout can give us.
This ebook is for strong people in spirit, for those who want to go further and give better themselves in the gym and in life.
In ancient times men built powerful physical without the help of tools and barbell .
The BODYWEIGHT is a type of functional training that guarantees you much useful force in many job sectors and in the normal activity of the day.
This type of training avoids subjecting the body to unnatural movements harmful to your health as many machines in the gym could do.
In this ebook there are a lot of important exercise to develop fast the MASS.
Develop MASS will contribute to increase muscle mass and will facilitate the performance of daily activities.
The class schedule for the BODYWEIGHT MASS are hard. These are for strong people who will not give up at the first difficulty.
This ebook is for strong people in spirit, for those who want to go further and give better themselves in the gym and in life.
In ancient times men built powerful physical without the help of tools and barbell .
The BODYWEIGHT is a type of functional training that guarantees you much useful force in many job sectors and in the normal activity of the day.
This type of training avoids subjecting the body to unnatural movements harmful to your health as many machines in the gym could do.
In this ebook there are a lot of important exercise to develop fast the MASS.
Develop MASS will contribute to increase muscle mass and will facilitate the performance of daily activities.
The class schedule for the BODYWEIGHT MASS are hard. These are for strong people who will not give up at the first difficulty.
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پڑھنے کی معلومات
اسمارٹ فونز اور ٹیب لیٹس
Android اور iPad/iPhone.کیلئے Google Play کتابیں ایپ انسٹال کریں۔ یہ خودکار طور پر آپ کے اکاؤنٹ سے سینک ہو جاتی ہے اور آپ جہاں کہیں بھی ہوں آپ کو آن لائن یا آف لائن پڑھنے دیتی ہے۔
لیپ ٹاپس اور کمپیوٹرز
آپ اپنے کمپیوٹر کے ویب براؤزر کا استعمال کر کے Google Play پر خریدی گئی آڈیو بکس سن سکتے ہیں۔
ای ریڈرز اور دیگر آلات
Kobo ای ریڈرز جیسے ای-انک آلات پر پڑھنے کے لیے، آپ کو ایک فائل ڈاؤن لوڈ کرنے اور اسے اپنے آلے پر منتقل کرنے کی ضرورت ہوگی۔ فائلز تعاون یافتہ ای ریڈرز کو منتقل کرنے کے لیے تفصیلی ہیلپ سینٹر کی ہدایات کی پیروی کریں۔
