Eat Beautiful: Nourish your skin from the inside out
Wendy Rowe
Jun 2016 · Random House
4.6star
5 reviewsreport
Ebook
256
Pages
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About this ebook
World-renowned beauty and make-up expert Wendy Rowe knows skin inside out. In this refreshing beauty book, with a foreword by Sienna Miller, Wendy will teach you how to embrace healthy diet and beauty habits that will keep your skin healthy and let your inner and outer beauty shine. With a focus on readily available ingredients and homemade treatments rather than expensive beauty products, this book will help you easily nourish your skin and get the best out of your body!
'Wendy is a ball of creative, loving and energetic fire. She always has a fresh take on a look that pays off' -- Suki Waterhouse
'I am a true believer in the 'inside-out' approach to health and it is so refreshing to read such a concise and readable book on this subject. Go Wendy!!' -- Amber Anderson
'Whatever Wendy does to look so incredible, we should all be taking notes' -- Cara Delevingne
'I live by this book' -- ***** Reader review
'Only had this a week and already one of my favourite recipe books' -- ***** Reader review
'Wonderful and insightful book' -- ***** Reader review
'This book is amazing!' -- ***** Reader review
'Ticks all the boxes for me' -- ***** Reader review
*************************************************************************************************************
Wendy Rowe, Creative Director for Max Factor, has devised over 70 easy and delicious recipes specifically designed to feed your skin with the nutrients it needs to glow. Each of the recipes correlates to an essential skin-feeding ingredient that will help target specific skin problems and common complaints. From cucumbers, 'the internal cleanser', to limes, 'the natural astringent' and carrots, 'the immunity booster', there are also breakdowns of the vitamins and nutrients each of these familiar ingredients provide.
And not only are there methods for feeding your skin, there are also suggestions on how to keep your skin pampered with recipes for homemade masks, scrubs, mists, cleansers and toners, as well as an informative troubleshooting section for confidence-zapping skin problems and specific advice for foods to embrace or avoid depending on your skin.
Split into the four seasons, this stunningly illustrated book can be dipped in and out of, or followed like a seasonal plan, and will ensure that you achieve beautiful, radiant skin all year round.
'Wendy is a ball of creative, loving and energetic fire. She always has a fresh take on a look that pays off' -- Suki Waterhouse
'I am a true believer in the 'inside-out' approach to health and it is so refreshing to read such a concise and readable book on this subject. Go Wendy!!' -- Amber Anderson
'Whatever Wendy does to look so incredible, we should all be taking notes' -- Cara Delevingne
'I live by this book' -- ***** Reader review
'Only had this a week and already one of my favourite recipe books' -- ***** Reader review
'Wonderful and insightful book' -- ***** Reader review
'This book is amazing!' -- ***** Reader review
'Ticks all the boxes for me' -- ***** Reader review
*************************************************************************************************************
Wendy Rowe, Creative Director for Max Factor, has devised over 70 easy and delicious recipes specifically designed to feed your skin with the nutrients it needs to glow. Each of the recipes correlates to an essential skin-feeding ingredient that will help target specific skin problems and common complaints. From cucumbers, 'the internal cleanser', to limes, 'the natural astringent' and carrots, 'the immunity booster', there are also breakdowns of the vitamins and nutrients each of these familiar ingredients provide.
And not only are there methods for feeding your skin, there are also suggestions on how to keep your skin pampered with recipes for homemade masks, scrubs, mists, cleansers and toners, as well as an informative troubleshooting section for confidence-zapping skin problems and specific advice for foods to embrace or avoid depending on your skin.
Split into the four seasons, this stunningly illustrated book can be dipped in and out of, or followed like a seasonal plan, and will ensure that you achieve beautiful, radiant skin all year round.
Ratings and reviews
4.6
5 reviews
subak shie
- Flag inappropriate
May 24, 2021
You can learn a lot about healthy food. But the recipes don't taste good😢
2 people found this review helpful
About the author
With over 18 years of experience, Wendy’s uncomplicated and holistic approach to beauty works to enhance the features of a woman’s face, never masking them. Wendy’s beauty secrets prove invaluable to models, beauty editors, experts and friends alike and her A-list and supermodel clients include Sienna Miller, Kate Hudson, Nicole Kidman, Anja Rubik, Suki Waterhouse and Cara Delevingne. In 2015 she launched a juice called Pure Skin with London brand Roots & Bulbs, which sold out in one morning. Wendy is Creative Director for Max Factor, and was previously Burberry’s artistic consultant for beauty.
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