The Nutrient Necropolis

Conrad Riker
eBook
153
Halaman
Memenuhi syarat
Rating dan ulasan tidak diverifikasi  Pelajari Lebih Lanjut

Tentang eBook ini

Are you tired of wading through the cesspool of dietary misinformation? Do you desire a scientific, no-nonsense guide to nutrition that doesn't coddle or confuse? If so, then "The Nutrient Necropolis" is your beacon in the dietary darkness.


This book addresses your burning questions: Why do diets fail? Is protein overrated? Are carbs the enemy?


"The Nutrient Necropolis" is your ultimate guide to understanding nutrition without the fluff. Here's what you get:


- A clear understanding of biochemical processes that occur within the body.

- Evidence-based rebuttals on popular diet fads and myths.

- The real role of protein in a healthy diet.

- An exploration of the role of carbohydrates, and the impact of different types.

- A balanced overview of the function of dietary fats.

- A detailed breakdown of essential vitamins and minerals.

- The importance of water intake and its impact on health.

- The truth about the gut microbiome and how diet impacts it.

- How processed foods really affect your health and how to make healthier choices.


Take control of your diet, health, and performance. If you want to decipher the science behind a healthy diet and put an end to the confusion, then "The Nutrient Necropolis" is your go-to guide. Buy this book today!

Beri rating eBook ini

Sampaikan pendapat Anda.

Informasi bacaan

Smartphone dan tablet
Instal aplikasi Google Play Buku untuk Android dan iPad/iPhone. Aplikasi akan disinkronkan secara otomatis dengan akun Anda dan dapat diakses secara online maupun offline di mana saja.
Laptop dan komputer
Anda dapat mendengarkan buku audio yang dibeli di Google Play menggunakan browser web komputer.
eReader dan perangkat lainnya
Untuk membaca di perangkat e-ink seperti Kobo eReaders, Anda perlu mendownload file dan mentransfernya ke perangkat Anda. Ikuti petunjuk Pusat bantuan yang mendetail untuk mentransfer file ke eReaders yang didukung.