Ayurveda Beginner's Guide

The Knowledge Press

Mar 2023 · The Knowledge Press

Ebook

Pages

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About this ebook

"Ayurveda Beginner's Guide" is a comprehensive introduction to the ancient healing system of Ayurveda. the book provides a detailed overview of Ayurveda's core principles, including its emphasis on individualized approaches to health and wellness.</p><p>The book covers a wide range of topics, including Ayurvedic concepts of health, the three doshas (Vata, Pitta, and Kapha), food and nutrition, and daily routines. It also includes practical tips and tools for incorporating Ayurvedic practices into one's daily life, such as meditation, yoga, and self-massage.</p><p>Overall, "Ayurveda Beginner's Guide" is a valuable resource for anyone interested in learning more about Ayurveda and how it can be used to promote optimal health and wellbeing.

About the author

The Knowledge Press is an innovative startup that is committed to providing and spreading accurate and up-to-date knowledge on a wide range of topics. We are focused on providing quality education and technology to facilitate a space for global citizens to discover and explore knowledge. We provide ebooks, audiobooks, and courses to help people become informed and knowledgeable.

At The Knowledge Press, we are dedicated to providing unbiased information. We don’t endorse or condemn any particular religion or belief system but rather provide information that can assist in understanding various religions, philosophies, beliefs, and ways of life. We are a resource for learning and growth, not just another self-help or personal development platform.

Our goal is to become the best educational brand on earth and to provide books for people to connect with knowledge and become informed and educated global citizens. We strive to offer a comprehensive selection of resources to help people learn and grow.

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