The Keto Diet Cookbook

Name: The Keto Diet Cookbook
Rating: 5 (1 reviews)

Scott Gooding

dec 2018. · Hachette UK

5,0

1 recenzija

E-knjiga

160

Broj stranica

Prihvatljiva

Ocjene i recenzije nisu potvrđene Saznajte više

O ovoj e-knjizi

Following a keto diet means most of your daily calories come from fats, a few from proteins and very few from carbohydrates. Once you make this change, you become an efficient fat-burning machine, with fewer cravings and improvements in mood, alertness and brain function.

In The Keto Diet you'll find simple explanations of the science of ketosis and the importance of real food, gut health and reducing inflammation. You'll also receive practical advice on which fats to cook with and more than 150 nourishing recipes that will taste amazing and reap the many benefits of ketosis.

The Keto Diet is not a quick fix, it's not a fad. It's the lifestyle you need to be your best - inside and out!

Ocjene i recenzije

5,0

1 recenzija

O autoru

Scott Gooding is a passionate cook, health coach and personal trainer. He has worked with brands such as Whirlpool, Thr1ve, Huon Salmon, Body Science and Undivided Food Co which, along with his website www.scottgoodingproject.com has allowed him to share his true passion: to educate on healthy lifestyles through online information and inspiration, demos, presentations, classes and TV appearances. In 2013 he appeared on Channel 7's My Kitchen Rules, which allowed him to share his version of healthy food with Australians. He is the co-author of the bestselling Clean Living series of books and cookbooks. In 2018 he published the bestselling books The Keto Diet and The Keto Diet Cookbook. His next book, The Sustainable Diet publishes in 2019.
Follow Scott online on
scottgoodingproject.com
Facebook: Scott Gooding Project
Twitter: @scottgoodingpro
Instagram: @scottgoodingproject

Ocijenite ovu e-knjigu

Recite nam šta mislite.

Informacije o čitanju

Pametni telefoni i tableti

Instalirajte aplikaciju Google Play Knjige za Android i iPad/iPhone uređaje. Aplikacija se automatski sinhronizira s vašim računom i omogućava vam čitanje na mreži ili van nje gdje god da se nalazite.

Laptopi i računari

Audio knjige koje su kupljene na Google Playu možete slušati pomoću web preglednika na vašem računaru.

Elektronički čitači i ostali uređaji

Da čitate na e-ink uređajima kao što su Kobo e-čitači, morat ćete preuzeti fajl i prenijeti ga na uređaj. Pratite detaljne upute Centra za pomoć da prenesete fajlove na podržane e-čitače.

Prijavite nezakonit sadržaj