The Flat Tummy Club Diet
2011-05 · Hachette UK
2,9star
15 apžvalgųreport
El. knyga
416
Puslapiai
family_home
Tinkama
info
reportĮvertinimai ir apžvalgos nepatvirtinti. Sužinokite daugiau
Apie šią el. knygą
Depressed by her expanding waistline, Kate Adams set out to lose weight - and keep it off for good. Six months later and over two stone lighter she decided to share her experiences and set up the Flat Tummy Club.
Now you too can become a member by following the foolproof Flat Tummy Club Diet:
1. Do the Flat Tummy Inquisition to work out where exactly your spare tyre comes from.
2. Beat the bloat and shed up to 7lbs in a week with the 7-day Jump Start.
3. Swap in the Top 20 Flat Tummy Foods to keep you on the straight and narrow-waisted.
4. Keep your flat tummy forever with tips to help you maintain your willpower when stress, holidays and work start getting in the way.
Now you too can become a member by following the foolproof Flat Tummy Club Diet:
1. Do the Flat Tummy Inquisition to work out where exactly your spare tyre comes from.
2. Beat the bloat and shed up to 7lbs in a week with the 7-day Jump Start.
3. Swap in the Top 20 Flat Tummy Foods to keep you on the straight and narrow-waisted.
4. Keep your flat tummy forever with tips to help you maintain your willpower when stress, holidays and work start getting in the way.
Įvertinimai ir apžvalgos
2,9
15 apžvalgų
Apie autorių
Kate Adams has been immersed in healthy food since an early age - her parents helped to launch the original Vegeburger. Kate has worked in health publishing for 10 years. Her site and blog www.flattummyclub.co.uk now has thousands of visitors.
Įvertinti šią el. knygą
Pasidalykite savo nuomone.
Skaitymo informacija
Išmanieji telefonai ir planšetiniai kompiuteriai
Įdiekite „Google Play“ knygų programą, skirtą „Android“ ir „iPad“ / „iPhone“. Ji automatiškai susinchronizuojama su paskyra ir jūs galite skaityti tiek prisijungę, tiek neprisijungę, kad ir kur būtumėte.
Nešiojamieji ir staliniai kompiuteriai
Galite klausyti garsinių knygų, įsigytų sistemoje „Google Play“ naudojant kompiuterio žiniatinklio naršyklę.
El. knygų skaitytuvai ir kiti įrenginiai
Jei norite skaityti el. skaitytuvuose, pvz., „Kobo eReader“, turite atsisiųsti failą ir perkelti jį į įrenginį. Kad perkeltumėte failus į palaikomus el. skaitytuvus, vadovaukitės išsamiomis pagalbos centro instrukcijomis.
