Digital Detox for Families: Reconnecting in a Tech-Driven World
About this ebook
Navigating through comprehensive chapters, the book addresses the nuanced challenges of excessive screen time that diminish face-to-face interactions and weaken family bonds. From understanding the psychological effects of digital consumption to crafting tech-free zones and times within the home, Gupta provides actionable advice rooted in real-world applicability.
Each chapter is meticulously structured to not only outline the problems associated with digital overuse but also to offer solutions that encourage meaningful family interactions and promote a digitally balanced lifestyle. Whether it’s setting healthy digital boundaries, engaging in offline family activities, or navigating parenting in the social media era, this book is a treasure trove of insights that empower families to foster deeper connections.
Perfect for parents and guardians seeking to enhance family life, "Digital Detox for Families" is more than just a book; it’s a movement towards embracing a more connected and fulfilling family experience away from the digital shadows. Join Subrat Gupta as he guides you through the essential steps to a healthier, more connected family life in our tech-driven world.
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About the author
Subrat Gupta is a seasoned software developer and educator with a robust background in computer programming and a deep passion for technological innovation. Holding a Bachelor’s degree in Computer Applications (BCA) and a Master’s degree in Computer Science with a specialization in Artificial Intelligence and Machine Learning, Gupta has over seven years of experience in the tech industry. His expertise spans teaching computer science, developing applications, and mentoring young students in various aspects of technology and software development.
Beyond his professional pursuits, Gupta is deeply invested in exploring the intersection of technology with everyday life. His keen interest in how digital devices influence family dynamics led him to write “Digital Detox for Families: Reconnecting in a Tech-Driven World.” In this book, he combines his technical knowledge and personal insights to offer families practical strategies for balancing digital technology with meaningful real-world interactions.
Gupta’s work is driven by a commitment to use technology to enhance lives rather than detract from them. His approach to writing and teaching emphasizes practical applications and the development of critical thinking skills. Through his book and his educational initiatives, he aims to empower individuals and families to navigate the complexities of the digital age with confidence and wisdom.
