Stress-Free Stress Management Plan
RD king
大賢者外語
E-bog
reportBedømmelser og anmeldelser verificeres ikke Få flere oplysninger
Om denne e-bog
Discover How To Break The Vicious Cycle Of Stress And Reclaim Your Freedom! Find Out The Exact Steps You Need To Take To Relieve Yourself From The Stress You're Feeling!
For many of people, stress is the single biggest blight on what would otherwise be a happy lifestyle. Stress has a host of negative effects not only on our bodies but on our minds – and it’s something almost all of us experience too much of.
Look at yourself right now and answer honestly: do you feel stressed?
Do you feel as though there isn’t enough time in the day to do all the things you want to do? Do you feel constantly as though you’re just about managing to stay afloat? Are there deadlines and events looming on the horizon for you like black clouds? Do you feel as though it could all come crashing down at any moment?
Inside this product you will learn some of more information in the chapters below:
Chapter 1: Could You be Addicted to Stress
Chapter 2: Consequences for Failing to Break Your Stress Addiction
Chapter 3: Analyze Where Your Stress Stems From
Chapter 4: Figure Out What You Can Quit Cold Turkey
Chapter 5: Lifestyle Changes for Less Stress
Chapter 6: Replace Bad Stress Habits with Good Ones
Chapter 7: Interrupting Your Usual Stress Reactions
Conclusion & Learning to Live a Stress-Free Life
For many of people, stress is the single biggest blight on what would otherwise be a happy lifestyle. Stress has a host of negative effects not only on our bodies but on our minds – and it’s something almost all of us experience too much of.
Look at yourself right now and answer honestly: do you feel stressed?
Do you feel as though there isn’t enough time in the day to do all the things you want to do? Do you feel constantly as though you’re just about managing to stay afloat? Are there deadlines and events looming on the horizon for you like black clouds? Do you feel as though it could all come crashing down at any moment?
Inside this product you will learn some of more information in the chapters below:
Chapter 1: Could You be Addicted to Stress
Chapter 2: Consequences for Failing to Break Your Stress Addiction
Chapter 3: Analyze Where Your Stress Stems From
Chapter 4: Figure Out What You Can Quit Cold Turkey
Chapter 5: Lifestyle Changes for Less Stress
Chapter 6: Replace Bad Stress Habits with Good Ones
Chapter 7: Interrupting Your Usual Stress Reactions
Conclusion & Learning to Live a Stress-Free Life
Bedøm denne e-bog
Fortæl os, hvad du mener.
Oplysninger om læsning
Smartphones og tablets
Installer appen Google Play Bøger til Android og iPad/iPhone. Den synkroniserer automatisk med din konto og giver dig mulighed for at læse online eller offline, uanset hvor du er.
Bærbare og stationære computere
Du kan høre lydbøger, du har købt i Google Play via browseren på din computer.
e-læsere og andre enheder
Hvis du vil læse på e-ink-enheder som f.eks. Kobo-e-læsere, skal du downloade en fil og overføre den til din enhed. Følg den detaljerede vejledning i Hjælp for at overføre filerne til understøttede e-læsere.
