Stop wasting time and start meditation
Φεβ 2022 · Tektime
ebook
24
Σελίδες
family_home
Κατάλληλο
info
reportΟι αξιολογήσεις και οι κριτικές δεν επαληθεύονται Μάθετε περισσότερα
Σχετικά με το ebook
This e-book explains the meaning of meditation, it gives you the various meditation techniques you can use alongside the benefits of meditation.
Want to live stress-free?
Want to clear your mind?
Want to get rid of all your fears?
If you answered Yes to any of these, then you need to use the power of meditation!
The Benefits of Meditation
Meditation looks different for different people, but one thing is for sure: it is quickly gaining popularity in Western culture. It has many professional and personal benefits including:
Increased productivity
Reduction of stress and depression
Reduction of troubling physical symptoms such as headaches and muscle tension
That's just to name a few.
Meditation Doesn't Need To Take Hours of Your Time!
While meditation can be a prolonged activity, it doesn't have to take hours of your day. Even a ten or fifteen minute session of meditation can provide some benefits of relaxation.
Many people prefer to meditate early in the morning before starting their day to help them start with a positive outlook. Others choose to meditate just before bed to help them relieve anxious thoughts and drift off to sleep peacefully.
There's more I'd like to share on this subject with you which is how this e-book came about.
Allow me introduce to you...
Stop Wasting Time And Start MEDITATION.
Translator: Celine Claire
PUBLISHER: TEKTIME
Want to live stress-free?
Want to clear your mind?
Want to get rid of all your fears?
If you answered Yes to any of these, then you need to use the power of meditation!
The Benefits of Meditation
Meditation looks different for different people, but one thing is for sure: it is quickly gaining popularity in Western culture. It has many professional and personal benefits including:
Increased productivity
Reduction of stress and depression
Reduction of troubling physical symptoms such as headaches and muscle tension
That's just to name a few.
Meditation Doesn't Need To Take Hours of Your Time!
While meditation can be a prolonged activity, it doesn't have to take hours of your day. Even a ten or fifteen minute session of meditation can provide some benefits of relaxation.
Many people prefer to meditate early in the morning before starting their day to help them start with a positive outlook. Others choose to meditate just before bed to help them relieve anxious thoughts and drift off to sleep peacefully.
There's more I'd like to share on this subject with you which is how this e-book came about.
Allow me introduce to you...
Stop Wasting Time And Start MEDITATION.
Translator: Celine Claire
PUBLISHER: TEKTIME
Αξιολογήστε αυτό το ebook
Πείτε μας τη γνώμη σας.
Πληροφορίες ανάγνωσης
Smartphone και tablet
Εγκαταστήστε την εφαρμογή Βιβλία Google Play για Android και iPad/iPhone. Συγχρονίζεται αυτόματα με τον λογαριασμό σας και σας επιτρέπει να διαβάζετε στο διαδίκτυο ή εκτός σύνδεσης, όπου κι αν βρίσκεστε.
Φορητοί και επιτραπέζιοι υπολογιστές
Μπορείτε να ακούσετε ηχητικά βιβλία τα οποία αγοράσατε στο Google Play, χρησιμοποιώντας το πρόγραμμα περιήγησης στον ιστό του υπολογιστή σας.
eReader και άλλες συσκευές
Για να διαβάσετε περιεχόμενο σε συσκευές e-ink, όπως είναι οι συσκευές Kobo eReader, θα χρειαστεί να κατεβάσετε ένα αρχείο και να το μεταφέρετε στη συσκευή σας. Ακολουθήστε τις αναλυτικές οδηγίες του Κέντρου βοήθειας για να μεταφέρετε αρχεία σε υποστηριζόμενα eReader.
