Soccer Conditioning
Nov 2015 · Bloomsbury Publishing
Kitabu pepe
176
Kurasa
reportUkadiriaji na maoni hayajahakikishwa Pata Maelezo Zaidi
Kuhusu kitabu pepe hiki
Soccer conditioning is aimed at managers and coaches of soccer teams from semi-professional through to Sunday League, including youth and children's teams.
Including:
- Principles of conditioning, speed and strength development
- Fitness requirements for specific positions and formations
- Planning the season
- Developing individual and team programmes
- Conditioning drills
- How to train young players
This book gives detailed and accessible guidance on how to introduce fitness and conditioning routines into training to support and improve soccer performance.
Including:
- Principles of conditioning, speed and strength development
- Fitness requirements for specific positions and formations
- Planning the season
- Developing individual and team programmes
- Conditioning drills
- How to train young players
This book gives detailed and accessible guidance on how to introduce fitness and conditioning routines into training to support and improve soccer performance.
Kuhusu mwandishi
Simon Thadani has been involved in professional soccer as both a player and coach. He has been conditioning coach at Ipswich Town FC for 8 years, as well as a FA community coach.
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Sakinisha programu ya Vitabu vya Google Play kwa ajili ya Android na iPad au iPhone. Itasawazishwa kiotomatiki kwenye akaunti yako na kukuruhusu usome vitabu mtandaoni au nje ya mtandao popote ulipo.
Kompyuta za kupakata na kompyuta
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