Soccer conditioning is aimed at managers and coaches of soccer teams from semi-professional through to Sunday League, including youth and children's teams.
Including: - Principles of conditioning, speed and strength development - Fitness requirements for specific positions and formations - Planning the season - Developing individual and team programmes - Conditioning drills - How to train young players
This book gives detailed and accessible guidance on how to introduce fitness and conditioning routines into training to support and improve soccer performance.
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Apie autorių
Simon Thadani has been involved in professional soccer as both a player and coach. He has been conditioning coach at Ipswich Town FC for 8 years, as well as a FA community coach.
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