Diabetes Cookbook 2013: 30 fresh, delicious, low carb recipes

This collection has some excellent recipes for breakfast, lunch and dinner including the Diabetes.co.uk favourite - homemade waffles!

Each recipe, whether it's breakfast, lunch or dinner, can be made lower in carbs if not already.

Recipes include:

Breakfast

• Mixed Berry Granola with an Omega Mix
• Porridge with Cinnamon
• Scrambled Eggs on Mixed Grain Bread
• Roasted Tomatoes on ‘Toast’
• Homemade Waffles with Blueberries  
  
  
  
  

Lunch

• Quinoa and Halloumi Salad
• Chickpea and Tomato Salsa with Basil Bulgerwheat
• Spiced Chicken and Minty Couscous
• Tomato Soup
• Zesty Tomato and Lentil Soup
• Homemade Houmous and Pittas
• Mediterranean Salad with an Omega Sprinkle
• Mushroom Soup
• Sun Roasted Tomatoes and Leek Frittata
• Zingy Chicken Kebabs
  
  
  
  

Dinner

• Roasted Pepper Bolognese
• Moussaka
• Cod with Garlic and Spinach
• Thai Style Tuna with Fennel
• Potato-less Shepherd’s Pie
• Fish Pie
• Thai Green Curry
• Beef Braised in Red Wine
• Sausage and Butter Bean Stew
• Beef Stew with Barley
• Chickpea and Carrot Stew
• Winter Vegetable Chilli
• Pork Medallions with Winter Veg
• Mushroom and Miso Broth
• Brie + Caramelised Onion Burgers

It goes without saying… enjoy!