Garmiyo Mein Honewali Bimariyan: Guide to Summer Illnesses | Garmiyo Mein Honewali Bimariyan by Shammim Khan

· Prabhat Prakashan
Ebook
9
Pages
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About this ebook

गरमियाँ आ गई हैं, लू के थपेड़ों और झुलसा देनेवाली गरमी ने हाल-बेहाल कर दिया है। गरमियों में लोगों को अपनी सेहत की चिंता सताने लगती है। कुछ लोगों को भूख नहीं लगती तो किसी का खाना नहीं पचता। कोई त्वचा से संबंधी समस्याओं से परेशान रहता है तो कोई पसीने से बेहाल। कई लोग डिहाइड्रेशन और डायरिया के शिकार हो जाते हैं। वैसे अगर हम अपनी सेहत को लेकर लापरवाह नहीं बरतें तो गरमियों में स्वस्थ रहना इतना मुश्किल भी नहीं है।

Garmiyo Mein Honewali Bimariyan by Shammim Khan: This enlightening book provides a comprehensive understanding of various illnesses that are prevalent during the summers, their causes, prevention, and treatment. A must-read for everyone to stay safe and healthy during the heatwave.

The book “Garmiyo Mein Honewali Bimariyan” by Shammim Khan is a comprehensive guide to summer health and safety. With the rising temperatures and increasing health risks associated with the summer season, this book offers valuable information on heat-related illnesses, sun safety, hydration, and disease prevention. It also discusses the various methods of health care in the summer months, such as sunburn prevention, heat exhaustion prevention, and heat stroke prevention.

The book begins with a discussion on the various health risks associated with the summer season, such as dehydration, sunburn, heat exhaustion, and heat stroke. It then explains the precautions that should be taken to prevent these illnesses, such as staying hydrated, wearing protective clothing, and avoiding direct exposure to the sun during the hottest hours of the day. It also provides advice on how to spot the warning signs of heat-related illnesses and what to do if one is experiencing any of them.

Furthermore, the book also covers the various methods of health care that can be used in the summer months, such as sunburn prevention, heat exhaustion prevention, and heat stroke prevention. It also provides information on how to recognize the signs of heat exhaustion and heat stroke and how to take immediate action to prevent further harm. The book also provides tips on how to stay safe in extreme heat and how to recognize the signs of heat-related illnesses.

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About the author

शमीम खान का जन्म इंदौर, मध्य प्रदेश में हुआ था। वहीं उन्होंने अपनी प्रारंभिक से लेकर पी-एच.डी. तक की शिक्षा प्राप्त की। वह देवी अहिल्या विश्वविद्यालय की पहली ऐसी छात्रा हैं, जिन्होंने पूरी तरह फिल्मों पर आधारित किसी विषय पर पी-एच.डी. की है। पी-एच.डी. के बाद उन्होंने दैनिक जागरण और तहलका के दिल्ली कार्यालय में पत्रकार के रूप में कार्य किया। वर्तमान में कई प्रतिष्ठित समाचार-पत्रों, पत्रिकाओं और प्रकाशन संस्थानों के साथ स्वतंत्र पत्रकार और अनुवादक के रूप में कार्यरत। ‘सिनेमा में नारी’ इनकी पहली पुस्तक है।

Garmiyo Mein Honewali Bimariyan by Shammim Khan: This enlightening book provides a comprehensive understanding of various illnesses that are prevalent during the summers, their causes, prevention, and treatment. A must-read for everyone to stay safe and healthy during the heatwave.

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