Contemporary Paleo: Over 150 Chosen Irresistible & Vibrant Paleo Recipes

Paleo Diet is highly adaptable &
simple diet; it brings you back to a fundamental way of eating which is best
for the human body. Paleo Diet recipes
consists of basic foods such as plain meat, fish, shellfish, eggs, nuts,
vegetables, fruits, berries and mushrooms which provides your body with
essential nutrients, valuable fatty acids, fiber and protein. You do not have
to worry about counting calories or measuring your food on this diet. Paleo Diet advocates eating whole foods
and is naturally high in fiber. Fiber reduces the chance of constipation, helps
to lower cholesterol and also lowers your risk for coronary heart disease and
diabetes. Fiber also is a weight-loss aid. The Paleo Diet Recipes are wholesome organic/ natural foods no fast
foods or processed foods. Low fat, Low carbohydrate and Low Glycemic Index,
preservative free. Enjoy the DELICIOUS, AROMATIC, and MOUTH WATERING Paleo Recipes.