The Green Smoothies Diet: The Natural Program for Extraordinary Health
Robyn Openshaw
Aug 2009 · Simon and Schuster
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About this ebook
A cookbook from “The Green Smoothie Girl” with juice and smoothie recipes that capture the nutritious superfood benefits of fruits and vegetables.
Looking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies Diet provides the perfect solution! Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultrahealthy smoothies pair leafy green vegetables with delicious, antioxidant-rich fruits. Discover how green smoothies help you:
•Lose Weight •Detoxify the Body •Increase Energy •Fight Heart Disease •Prevent Diabetes & Certain Cancers •Boost the Immune System •Make Skin and Hair Beautiful
Features easy-to-make recipes like: •Rad Raspberry Radicchio •Black Kale Blackberry Brew •Red Pepper Mint Julep •Grapefruit Cilantro Booster •Big Black Cabbage Cocktail
Health, mind & body
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About the author
Robyn Pay is a freelance writer and editor as well as an adjunct instructor of business writing at Brigham Young University's Marriott School of Management. A life long vegetarian, she lives in Provo, UT.
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