Grief and Growth: navigating the rough waters of life

· Interactive Publications
Ebook
160
Pages
Eligible
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About this ebook

Ric Light grew up in Byron Bay in the 60s, surfing, chasing girls, and playing pranks. His life was suddenly shattered by his brother’s motorbike death in the Simpson Desert and, over the next two decades, he lost the rest of his family. These shocking and unexpected deaths could have broken him, but they didn’t. This story provides a personal perspective on what we can learn when navigating grief. Grief and Growth is a story of transformation. From his surfing youth in Byron Bay, Ric Light went on to build a successful career as a rugby coach in Japan and an international career as a professor of sport coaching. Inspiring, engaging and sometimes humorous, this book gives hope to people experiencing tragedy and struggling to come to terms with it. Grief and Growth suggests answers may be found through meditation, sport, exacting disciplines like karate and tuning in to the spirits of nature. It will have you rethinking your ideas on grief and other major challenges in life.

About the author

Prof Richard Light’s academic career saw him become a leading international thinker and researcher in the development of innovative sport coaching and physical education teaching. His twenty-year career included appointments in Australia, the UK and New Zealand, and positions as invited professor in highly regarded universities in Japan, Canada, and France. In 2021, he returned to his hometown of Byron Bay as Professor Emeritus at the University of Canterbury in New Zealand and flies down to The University of Sydney to teach casually during semester. Over his career, he has published more than 200 journal articles and book chapters, and 12 academic books on sport and physical education, but Grief and Growth is his first non-academic book. He had a story he had to tell and one he thought that many readers could relate to and learn from. It is a story about dealing with the loss of loved ones, and how it promoted personal, professional, and spiritual growth that gave life deep meaning.

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