Healthy Keto: Prevention Healing Kitchen Free 10-Recipe Sampler
Prevention
Jan 2020 · Hearst Home & Hearst Home Kids
4.3star
75 reviewsreport
Ebook
16
Pages
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About this ebook
Dig into a fresher, healthier, oh-so-tastier approach to keto with a sneak peek of recipes from Healthy Keto: Prevention Healing Kitchen.
The nutrition experts at Prevention have collected their very favorite low-carb, high-fat, keto-perfect recipes from the new plant-forward cookbook that's given a keto a total makeover. See for yourself how easy it can be to burn fat, lose weight, and boost your energy—without feeling hungry or deprived.
With smart advice, clever keto hacks, and recipes from the original book, this sampler will take you way beyond bacon, butter, and cheese – to keto that's healthy, doable, and deeelicious!
The nutrition experts at Prevention have collected their very favorite low-carb, high-fat, keto-perfect recipes from the new plant-forward cookbook that's given a keto a total makeover. See for yourself how easy it can be to burn fat, lose weight, and boost your energy—without feeling hungry or deprived.
With smart advice, clever keto hacks, and recipes from the original book, this sampler will take you way beyond bacon, butter, and cheese – to keto that's healthy, doable, and deeelicious!
Ratings and reviews
4.3
75 reviews
Shelley Zimmer
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October 10, 2021
These are supposed to be ketogenic; the recipe for corn soup is not keto friendly.
2 people found this review helpful
Ana Amaro
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December 26, 2020
very interesting recipes and easy to do
5 people found this review helpful
Sharon Reeves
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November 26, 2022
well presented but few recipes
About the author
Rachel Lustgarten, MS, RD, CDN, is a clinical dietitian at the Comprehensive Weight Control Center at Weill Cornell Medicine. Lustgarten's primary area of focus is medical nutrition therapy and weight control. She co-hosts the weekly "Primary Care Medicine" show on Doctor Radio. Lustgarten received a master's degree in clinical nutrition from NYU.
Prevention is the world's most established healthy lifestyle brand. For more than 65 years, it has delivered authoritative, trusted information and authentic lifestyle advice that inspires, challenges and leads readers to love their whole life, from nutrition to food, medicine to mood and exercise to the environment.
Prevention is the world's most established healthy lifestyle brand. For more than 65 years, it has delivered authoritative, trusted information and authentic lifestyle advice that inspires, challenges and leads readers to love their whole life, from nutrition to food, medicine to mood and exercise to the environment.
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