Pilates for Beginners

Editions Asap
3,6
83 reviews
eBook
170
Pages
Eligible
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About this eBook

Pilates exercises selected for beginners to practice in your own home without machines. They will enable you to sculpt your body while improving your flexibility and sense of well-being. The results are visible after only a few sessions.

Ratings and reviews

3,6
83 reviews
Nuril Cinta
10 September 2014
Good for health
5 people found this review helpful
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Rajan Mp
06 April 2015
Yoga
2 people found this review helpful
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MALKHAN SINGH
15 March 2015
Good for health
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