Summary of Move! – [Review Keypoints and Take-aways]
PenZen Summaries
Nov 2022 · by Mocktime Publication
Ebook
15
Pages
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About this ebook
The summary of Move! – The New Science of Body Movement and How it Can Set Your Mind Free presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of Move! is a comprehensive manual that will show you how to get your body – and your mind – moving. Drawing on recent findings from the field of exercise science, it offers practical advice on how to increase your level of creativity, enhance your mental health, and protect your brain against the myriad of negative effects of ageing. Move! summary includes the key points and important takeaways from the book Move! by Caroline Williams.
Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].
Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].
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