Peripheral Neuropathy: A Beginner's 3-Week Step-by-Step Plan to Managing the Condition Through Diet, With Sample Recipes and a 7-Day Meal Plan

The exact cause of peripheral neuropathy is often unknown, but it can be the result of diabetes, an infection, or another underlying health condition. There is no cure for peripheral neuropathy, but there are ways to manage the symptoms. One way is through diet.

A peripheral neuropathy diet can help to control symptoms and may even help to reverse nerve damage. This diet is high in whole grains, fresh fruits and vegetables, lean protein, and healthy fats. It's low in refined carbs, sugar, and saturated fat.

In this beginner's quick start guide, you will discover...

All about peripheral neuropathy

Its symptoms, causes, treatments

Different ways to manage the condition

Diet-friendly program for peripheral neuropathy

A meal plan and a step-by-step plan to manage peripheral neuropathy