Practical Self-Defense
Mike Lorden
Feb 2012 · Tuttle Publishing
4.8star
4 reviewsreport
Ebook
120
Pages
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About this ebook
Illustrated with over 250 photographs, Practical Self-Defense offers an in depth look at self defense techniques with tips strategies, and scenarios that can help new students to develop the skills they need.
Based on Kyokushin Karate, this martial arts guide presents basic techniques including:
Based on Kyokushin Karate, this martial arts guide presents basic techniques including:
- Throws and takedowns
- Punches, kicks, and strikes
- Ground techniques and fighting
- Escapes from holds and grabs
- Distancing and body and foot movements
Ratings and reviews
4.8
4 reviews
Dello Kerr
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July 4, 2024
dic ain't for free...... 🪗🪗🪗🪗🪗🪗🪗🪘wedding publissher's clearing where's house first one free eye do... self defense.....women's world cut off from money prohibit starving hungry 🪆🪈
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