Stay Healthy During Chemo: The Five Essential Steps
Mike Herbert · Joe Dispenza
Jan 2016 · Mango Media Inc.
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264
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About this ebook
Combat chemo side effects using these “excellent and sound guidelines” and more than 100 recipes (Ann Louise Gittleman, New York Times-bestselling author of The Fat Flush Plan).
Healthy living is even more important for your well-being when you're fighting cancer. In Stay Healthy During Chemo, you’ll find over 100 science-based recipes, a menu-planning guide, tips for how to exercise and rest well while healing, affirmations and mental-health remedies, and much more to help you decide how to be healthy during your treatment. Natural healing advocate and naturopathic doctor Mike Herbert offers suggestions that can help you make your own plan for staying healthy during chemotherapy, which can take a toll on your body while doing its healing work.
Chemotherapy is only part of the healing process. This book offers a treasure chest of practical guidance for feeling good during chemo and beyond. And it does so through five basic steps, supporting you to:
· Change your thinking and develop an attitude focused on healing
· Detoxify with therapeutic baths to promote healing from the inside out
· Eat the best foods to create a healing chemistry in your body
· Supplement your diet to support healing momentum
· Exercise and rest to speed the healing process
“Excellent and sound guidelines on protecting your immune system while undergoing and recovering from chemotherapy…will help you conquer your fears and anxiety and replace them with healing and hope.”—Ann Louise Gittleman, New York Times-bestselling author of The Fat Flush Plan
Healthy living is even more important for your well-being when you're fighting cancer. In Stay Healthy During Chemo, you’ll find over 100 science-based recipes, a menu-planning guide, tips for how to exercise and rest well while healing, affirmations and mental-health remedies, and much more to help you decide how to be healthy during your treatment. Natural healing advocate and naturopathic doctor Mike Herbert offers suggestions that can help you make your own plan for staying healthy during chemotherapy, which can take a toll on your body while doing its healing work.
Chemotherapy is only part of the healing process. This book offers a treasure chest of practical guidance for feeling good during chemo and beyond. And it does so through five basic steps, supporting you to:
· Change your thinking and develop an attitude focused on healing
· Detoxify with therapeutic baths to promote healing from the inside out
· Eat the best foods to create a healing chemistry in your body
· Supplement your diet to support healing momentum
· Exercise and rest to speed the healing process
“Excellent and sound guidelines on protecting your immune system while undergoing and recovering from chemotherapy…will help you conquer your fears and anxiety and replace them with healing and hope.”—Ann Louise Gittleman, New York Times-bestselling author of The Fat Flush Plan
Ratings and reviews
5.0
1 review
About the author
Mike Herbert is a PhD naturopath with more than 15 years in practice as a wellness consultant, with a particular emphasis on nutrition and natural healing. When his life was touched by cancer, he turned his full attention to investigating cutting-edge studies on the link between cancer and nutrition.
Dr. Joe Dispenza is a scientist, teacher, lecturer, and author. He was one of the scientists featured in the award-winning film What the BLEEP Do We Know!? He is the author of several New York Times bestsellers. His work includes You Are the Placebo: Making Your Mind Matter, Breaking the Habit of Being Yourself, Evolve Your Brain, and Becoming Supernatural: How Common People Are Doing the Uncommon.
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