The Joy of Being Selfish: Why You Need Boundaries and How to Set Them
Feb 2021 · Hachette UK
Ebook
320
Pages
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About this ebook
'A practical guide that will reclaim your time, energy and self-belief' - Stylist
• Do you frequently say 'yes' to people and events to keep those around you happy?
• Do you often find yourself emotionally exhausted and physically drained?
• Do people describe you as a pushover or 'too nice'?
It's time to discover the joy of being selfish and reclaim your life through the art of boundaries!
Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.
• Do you frequently say 'yes' to people and events to keep those around you happy?
• Do you often find yourself emotionally exhausted and physically drained?
• Do people describe you as a pushover or 'too nice'?
It's time to discover the joy of being selfish and reclaim your life through the art of boundaries!
Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.
About the author
Michelle Elman is a five-board accredited life coach, broadcaster and public speaker. Named as one of The Sun's most inspirational women in the UK, Michelle quickly established herself as the Queen of Boundaries. With a following of over 500,000, Michelle is a media favourite – celebrated by the likes of Stylist, Glamour and Grazia. ITV daytime, BBC, the Telegraph and Guardian have shared Michelle's wisdom, and with appearances on The Today Show, Teen Vogue, E! News and MTV, it's no surprise her message has gone global. With two best-selling books which changed the landscape of mental health literary genre, Michelle's third release in 2023 will again break the mould in the best of ways. Cosmopolitan said best by praising her most recent The Joy of Being Selfish (Welbeck January 2021) as one of the best books on mental health that everyone should read. You can find her at @MichelleLElman on Instagram, TikTok and Twitter.
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