Memory Enhancement in 30 Days

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Enhanced recollection can open doors to unconscious thought procesesses and behavior patterns, in the process increasing your ability to cope with problems in daily life. The ability to recall not only the sights and sounds but the smells, tastes, sensations, and feelings associated with past events can help you attain a sense of perception unsurpassed in totality.

*Have you ever met someone at a business conference or in a store and spent the fifteen minutes you were talking with him or her trying to remember his or her name?

*Have you ever had a word or idea on "the tip of your tongue" and not been able to recall it until three hours later?

*Have you ever been given tasks or assignments at work or in school and missed deadlines because you simply forgot about them?

If you answered yes to any of the above questions, your memory could be dramatically improved by using the techniques and exercises suggested by Keith Harary and Pamely Weintraub in Memory Enhancement in 30 Days.

Even if your memory is fairly reliable, you can still benefit from Harary and Weintraub's exercises as a means of keeping your mind fluid and receptive to new memories.

O autoru

Keith Harary holds a Ph.D. in psychology, with emphases in both clinical counseling and experimental psychology. He is currently Research Director of the Institute for Advanced Psychology in Tiburon, California.

Pamela Weintraub is an author and journalist who specializes in health, biomedicine, and psychology. She is currently a consulting editor at Psychology Today and executive editor at MAMM magazine, and has served as editor in chief of OMNI.

Together, Harary and Weintraub have written several books for the In 30 Days series, including Memory Enhancement in 30 Days, Lucid Dreams in 30 Days, and Have an Out-of-Body Experience in 30 Days.

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