Acceptance and Commitment Therapy for Interpersonal Problems: Using Mindfulness, Acceptance, and Schema Awareness to Change Interpersonal Behaviors
About this ebook
This book presents an acceptance and commitment therapy (ACT) approach—utilizing a schema-based formulation—to help these clients overcome maladaptive interpersonal behavior. First, clients learn how schema avoidance behavior damages their relationships. Second, clients face “creative hopelessness” and practice new mindfulness skills. Third, clients examine what they value in their relationships and what they hope to gain from them, and translate their values into clear intentions for acting differently in the future. And lastly, clients face the cognitive and emotional barriers standing between them and values-based behavior in their relationships. By learning to act on their values instead of falling into schema-influenced patterns, clients can eventually overcome the interpersonal problems that hold them back.
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About the author
Matthew McKay, PhD, is professor at the Wright Institute in Berkeley, CA. In private practice, he specializes in the treatment of anxiety, interpersonal problems, and depression. He is coauthor of The Relaxation and Stress Reduction Workbook, Thoughts and Feelings, Self-Esteem, Your Life on Purpose, and many other titles. Combined, his books have sold more than three million copies.
Avigail Lev, PsyD, is clinical supervisor at the Berkeley Cognitive and Behavioral Therapies Clinic. She specializes in couples therapy and treating mood disorders and interpersonal problems.
Michelle Skeen, PsyD, studied schema therapy under Jeffrey Young. She completed her postdoctoral work at the University of California, San Francisco, and maintains a private practice in San Francisco, CA, where she lives and works. She hosts a radio show and is author of The Critical Partner. www.michelleskeen.com
Foreword writer Steven C. Hayes, PhD, is University of Nevada Foundation Professor of Psychology at the University of Nevada, Reno. He is author of hundreds of scientific articles and many books, including Acceptance and Commitment Therapy, Relational Frame Theory, and Get Out of Your Mind and Into Your Life.
