Clear Skin Detox Diet: A Revolutionary Diet to Heal Your Skin from the Inside Out
Lauren Talbot
Apr 2014 · Simon and Schuster
4.5star
2 reviewsreport
Ebook
208
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About this ebook
A food-focused strategy for eliminating skin problems and creating a radiant, beautiful complexion—includes recipes and shopping lists.
Transform your skin by flushing toxins and fueling your body the natural way. Clear Skin Detox Diet shows you how to achieve the youthful, radiant complexion you desire by packing your diet with sustainable, life-force building nutrition. Rather than trying to improve your skin with harsh topical treatments, this easy-to-follow program harnesses the power of delicious whole foods so you can overcome common ailments, including:
• Wrinkles
• Rashes
• Eczema
• Psoriasis
• Acne
• Rosacea
Packed with mouthwatering recipes, helpful shopping lists, and skin-clearing menu plans, this book has everything you need to get on the path to eating for radiance.
Transform your skin by flushing toxins and fueling your body the natural way. Clear Skin Detox Diet shows you how to achieve the youthful, radiant complexion you desire by packing your diet with sustainable, life-force building nutrition. Rather than trying to improve your skin with harsh topical treatments, this easy-to-follow program harnesses the power of delicious whole foods so you can overcome common ailments, including:
• Wrinkles
• Rashes
• Eczema
• Psoriasis
• Acne
• Rosacea
Packed with mouthwatering recipes, helpful shopping lists, and skin-clearing menu plans, this book has everything you need to get on the path to eating for radiance.
Ratings and reviews
4.5
2 reviews
About the author
Lauren came to be a Certified Clinical Nutritionist after spending ten frustrating years in and out of spas and dermatology offices trying to find a cure for her acne and prematurely aging skin. She attributed her bad complexion to genetics and tried countless topical treatments, holistic practices, and even some prescription remedies, but nothing helped.
Then she discovered the philosophy of New York Times bestselling author and celebrity nutritionist, Natalia Rose, C.N. and realized there is a critical relationship between diet and skin. Since then Lauren has been studying this connection and loving her beautiful skin. She now works internationally with high-profile health- and beauty-conscious clientele who are looking to discover the secrets and solution to a youthful, glowing, and clear complexion.
Lauren lives outside Dallas, Texas.
Then she discovered the philosophy of New York Times bestselling author and celebrity nutritionist, Natalia Rose, C.N. and realized there is a critical relationship between diet and skin. Since then Lauren has been studying this connection and loving her beautiful skin. She now works internationally with high-profile health- and beauty-conscious clientele who are looking to discover the secrets and solution to a youthful, glowing, and clear complexion.
Lauren lives outside Dallas, Texas.
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