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Meditation is one of the most popular of all modern religious practices. It claims to work by profoundly "stilling" or otherwise dramatically influencing the mind. Through this process the meditator is allegedly able to perceive "true" reality his own "true" divine nature and finally achieve spiritual enlightenment. Meditation promoters also claim the practice has numerous health benefits. Are these statements true? The authors examine the validity of these claims and explain potential problems and dangers.
Kalusugan, Isipan, at Katawan
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John Ankerberg is founder and president of the award-winning John Ankerberg Show has three earned degrees: an MA in church history and the philosophy of Christian thought an MDiv from Trinity Evangelical Divinity School and a DMin from Luther Rice Seminary. He has authored co-authored and/or edited more than 143 books including the 2-million-selling “Facts On” series of apologetic books. John Weldon has authored and co-authored numerous books on cults and the occult and has master’s degrees in divinity and Christian apologetics and a doctorate in comparative religion.
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