If so, you may be suffering from relationship anxiety. If you worry about every little detail of your life with your partner - whether you just got together or have been married for many years - you risk the relationship itself and your health.
The "Anxiety in Relationship" is a gentle but thorough introduction to relationships and will teach you everything you need to get started. The 3-in-1 book combines the contents of Kate Homily's The Perfect Relationship Anxiety Workbook for Married Couples, How To Save Your Marriage When Trust Is Broken, and The Adult Attachment Workbook.
In "The Perfect Relationship Anxiety Workbook for Married Couples", you'll discover:
How you and your partner can join forces to combat the anxiety
What can trigger irrational behaviors
7 common mistakes that can ruin your communication and your love life
How to grow mutual understanding in your relationship
Most common causes of conflict between couples
Why your upbringing may be to blame for your relationship anxiety
Whether disagreements help or harm you - and why
In "How To Save Your Marriage When Trust Is Broken", you'll discover:
The most important 1st step in building any relationship
Insight from more than 15 couples who have repaired the trust in their relationship
The most common trends among failing relationships and how to avoid them
Expert insight on how to love yourself and why it's so important for your relationships
A play-by-play guide to truly understanding your spouse's point of view
The 5 most important things to avoid to maintain a long-lasting relationship
What unconditional love is and how it will change your life forever
In "The Adult Attachment Workbook", you will discover:
Red flags and the top signs that insecure attachment is ruining your life
The link between your childhood and your current inability to find lasting love
The one exercise psychologists recommend for moving from anxious to secure and fulfilling attachment
Expert cognitive behavioral therapy exercises you can do in the comfort of your own home
5 profound ways to discover happiness in your single life before you can come across the love you've always dreamt of
Techniques to strengthen the bond with your partner
Worksheets, exercises, and quizzes you can use to get to know yourself better and kill insecurities
A simple, yet powerful way to activate positive thoughts about your partner and help your love grow
Your happily ever after: how to find it and how to keep it
And much more…
Don't let life pass you by without experiencing deep, intense, and meaningful interactions with others. Scroll up and click the "Add to Cart" button now to break free from insecurities and rediscover your immense capability to love and be loved.