Kale Cookbook
Katy Lyons
Jan 2021 · Nutritious Leafy Greens Cookbook Kitabu cha 1 · Katy Lyons
Kitabu pepe
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reportUkadiriaji na maoni hayajahakikishwa Pata Maelezo Zaidi
Kuhusu kitabu pepe hiki
Kale has many health benefits.
Kale can help lower cholesterol, which may reduce the risk of heart disease. It is also one of the world's best sources of vitamin K. There are many cancer fighting substances in kale.
Kale is loaded with powerful antioxidants like quercetin and kaempferol and is a great source of vitamin C.
Kale is one of the most nutrient-dense foods on the planet.
This book contains a wide variety of scrumptious kale recipes.
Kadiria kitabu pepe hiki
Tupe maoni yako.
Kusoma maelezo
Simu mahiri na kompyuta vibao
Sakinisha programu ya Vitabu vya Google Play kwa ajili ya Android na iPad au iPhone. Itasawazishwa kiotomatiki kwenye akaunti yako na kukuruhusu usome vitabu mtandaoni au nje ya mtandao popote ulipo.
Kompyuta za kupakata na kompyuta
Unaweza kusikiliza vitabu vilivyonunuliwa kwenye Google Play wakati unatumia kivinjari cha kompyuta yako.
Visomaji pepe na vifaa vingine
Ili usome kwenye vifaa vya wino pepe kama vile visomaji vya vitabu pepe vya Kobo, utahitaji kupakua faili kisha ulihamishie kwenye kifaa chako. Fuatilia maagizo ya kina ya Kituo cha Usaidizi ili uhamishe faili kwenye visomaji vya vitabu pepe vinavyotumika.
