Crohn's Disease AIP Cookbook: Recipes to Reduce Inflammation and Eliminate Food Triggers on the Autoimmune Protocol
Joshua Bradley · Kia Sanford
May 2022 · Sourcebooks, Inc.
Ebook
162
Pages
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About this ebook
Relieve the symptoms of Crohn's disease with the AIP
The Autoimmune Protocol (AIP) is a proven way to manage Crohn's disease by gradually removing and reintroducing foods from your diet to see which ones make you feel your best. This cookbook walks you through the process, with clear advice and simple, soothing recipes designed to help you heal.
Get the Crohn's disease cookbook that includes:
- The Crohn's and AIP connection—Get an overview of the science behind autoimmune symptoms and how the AIP diet is built to combat them.
- Easy and delicious recipes—Discover a tasty variety of AIP-friendly dishes that are quick to prepare, along with sample meal plans to help you get started.
- Stay on track—Find handy charts and tips for tracking your symptoms, handling food flare-ups, and quickly referencing what to eat or avoid at different stages of the diet.
Feel healthier and more confident about your food choices with The Crohn's Disease AIP Cookbook.
About the author
JOSHUA BRADLEY is the creator of the Silk Experience fine dining pop-up, and cofounder of NotPie.com and Levered.com. When he was diagnosed with Crohn’s disease in 2012, he dove deep into researching genetics, the microbiome, mitochondrial health, fasting, and ketosis.
KIA SANFORD, MS, is a clinical nutritionist and counselor with master’s degrees in human clinical nutrition and in marriage, family, and child counseling. By combining personalized nutrition and psycho-emotional counseling, Kia offers her clients personalized ways to move toward sustainable health.
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