Happiness: The 21 Day Happiness Challenge: Learn How to Love Your Life and Become a Happier Person in Just 21 Days

Name: Happiness: The 21 Day Happiness Challenge: Learn How to Love Your Life and Become a Happier Person in Just 21 Days
Rating: 4.611111164093018 (18 reviews)

Ingrid Lindberg · 21 Day Challenges

21-Day Challenge Book 4 · Kemah Publishing

4.6

18 reviews

Ebook

Pages

Eligible

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About this ebook

Are you tired of that lurking sense of depression? Tired of waiting around for happiness to find you?

Are you ready to learn how to love your life? Ready to take action to become a happier person?

Happiness doesn't have much to do with money, achievement, or possessions because plenty of people have all three and are still not happy. In this guide we'll approach happiness not as something you have but as something you actively do each and every day.

The 21-Day Happiness Challenge will help you:

- Understand and apply the key principles of living a happy life in an easy, step-by-step way

- Love and accept yourself just the way you are nowLet go of things, thoughts, behaviors, and people that do not serve you anymore

- Realize that "huffy fluffy" concepts such as forgiveness, gratitude, and mindfulness are actually extremely powerful

- Develop a daily routine that significantly boosts your happiness

- ...and much more!

Learn how to love your life and become a happier person today. Are you ready to take the challenge?

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Keywords: happiness for beginners, happiness without cause, happy place, happiness hypothesis, happiness trap, happiness is free, happiness notebook, happiness book, happiness is the way, happiness challenge

Ratings and reviews

4.6

18 reviews

Naomi Scott

October 19, 2019

I really enjoyed this book. The content was great too, with lots of ideas for improving your mental wellbeing.

1 person found this review helpful

Aaliyah Dawson

October 19, 2019

I really enjoyed this book. short and sweet, but loaded with gems, this book will be a great go-to text for years to come.

A Google user

February 18, 2019

I am a little more than halfway through this book and I absolutely love the concept of 21 days of guided practice

6 people found this review helpful

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