This ebook describes in detail the principles, technique and the little-known wooden dummy form practiced Cantonese schools of the Chinese Continental Wing Chun Kung Fu. Many experts believe that this form is the most ancient sequence of movements on the wooden dummy transmitted to the subsequent generations, by the original founder of the Ng Mui style.
CONTENTS:
Introduction
Chapter 1. The construction of the wooden dummy
Chapter 2. The Basic technique
- Movements
- Hardening of the stroke surfaces
Chapter 3. Form with the wooden dummy
- Part 1
- Part 2
Conclusion