I Quit Sugar Kids Cookbook

· I Quit Sugar
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The I Quit Sugar Kids eCookbook has been designed for health-conscious mums and dads. There are over 85 recipes containing minimal fructose, ensuring your kids enjoy yummy, nutrient-dense food without the crazy sugar high! 

In the digital Kids Cookbook you’ll find various kid-friendly chapters, including:

  • Breakfast for Brain Power: Loads of clever ideas for starting your day.
  • Let’s Party: Delicious cakes, drinks, ice creams and Easter treats.
  • Grab ‘n’ Run: Fun finger foods to keep the kids happy when out and about.
  • Lunch Box Ideas and Snacks: Easy recipes that will save you time, money and angst. Plus tips on navigating your kids’ tuckshop.
  • Same-Same but Different:  Popular kids meals with an IQS twist.
  • When a Veggie is not a Veggie: Sneaky (but delicious!) ways to get your kids eating densely nutritious foods without the fuss.
  • Plus tips from experts, tricks from other parents and a handy conversion widget and shopping list generator!

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 Sarah Wilson is a New York Times best-selling author, blogger and wellness coach whose journalism career has spanned 20 years, across television, radio, magazines, newspapers and online. She’s the former editor of Cosmopolitan magazine and was the host of the first series of MasterChef Australia, the highest rating show in Australian TV history. She appears regularly as a commentator on Australian TV and media. 


Sarah is the author of the Australian and UK best-sellers I Quit Sugar and I Quit Sugar For Life. I Quit Sugar was released in the USA and Canada April 2014 and is a New York Times best seller. Sarah has also authored the best-selling series of ebooks from IQuitSugar.com. Her 8-Week Program has seen more than 500,000 people quit sugar. 

Sarah is also a qualified health coach with the Institute for Integrative Nutrition in New York.

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