I Quit Sugar Cookbook
Sobre aquest llibre
This is the digital version of the original New York Times best-seller I Quit Sugar, suitable for iPad and other eReaders.
Inspired by Sarah Wilson’s personal experience, her work as a health coach and her interviews with the top experts from around the world, I Quit Sugar is a step-by-step guide for getting off sugar, complemented by recipes to help you on your journey. Learn the various stages of detox and adjustment, with advice on how to lose weight and kill cravings.
There are 108 sugar-free recipes designed for minimal fuss and expense, and to supply you with ideas for breakfast, kids’ treats, sweet treats, cakes, desserts and smoothies.
This version of I Quit Sugar is for you if:
- You want a digital ebook, not a print book.
- You’re just starting your sugar-free experiment.
- You’re tired of feeling sluggish, bloated and stuck.
- You want to lose weight, have more energy and gain clearer skin and a sharper focus.
- You’re looking for a step-by-step guide and 108 simple, tasty sugar-free recipes.
This book also includes a shopping list generator and handy conversion widget.
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Sobre l'autor
Sarah Wilson is a New York Times best-selling author, blogger and wellness coach whose journalism career has spanned 20 years, across television, radio, magazines, newspapers and online. She’s the former editor of Cosmopolitan magazine and was the host of the first series of MasterChef Australia, the highest rating show in Australian TV history. She appears regularly as a commentator on Australian TV and media.
Sarah is the author of the Australian and UK
best-sellers I Quit Sugar and I Quit Sugar For Life. I Quit Sugar was released in the USA and Canada
April 2014 and is a New York Times best seller. Sarah has also authored the best-selling series
of ebooks from IQuitSugar.com. Her
8-Week Program has seen more than 500,000 people quit sugar.
Sarah is also a qualified health coach with the
Institute for Integrative Nutrition in New York.
